How Coach Jim Saret maintains his youthful energy

By Sai

Health and wellness is pretty much everywhere. It’s in different spa salons, in your soap’s formulation, in the food you eat and even in your shoes. Most products nowadays consider health and wellness. From this, we can say that it’s the hottest thing right now.

I am in my early 20s and I don’t have an active lifestyle. I feel the need of doing exercises every morning or attending dance classes every week but my lifestyle just doesn’t approve it. I have a full time job in a digital agency and work is pretty tough. I also find time to watch movies and TV series for my movie/entertainment blog at Saiberspace. I am always on the go when it comes to work but I can’t find time to do an exercise regularly. Now, I know, this is a big problem.

When you ignore your body, your body will soon ignore you too! Your body will not care if you don’t like to look old. It will soon show signs of aging like wrinkles, dry and sagging skin. Your body will not allow you to walk for a few hours because it will get tired soon. When you take your health for granted bad things will follow.

These are, however, the least of Coach Jim Saret’s worries. He has discovered the effective combination to staying and looking physically fit: a lifestyle that consists of a healthy balance between diet, workout, and Immuvit.

I am not really taking any multivitamin tablets/capsules but I feel the need. Just like Coach Jim, a friend of mine recommended Immuvit to me. Since he’s a credible guy for something like this I tried it and I’m happy with the results. Immuvit is a multivitamin supplement that contains the unique combination of two powerful ginsengs—Korean RPC Ginseng and Siberian Ginseng—as well as CoQ10.

“The active ingredients in Immuvit are very interesting as they contain exactly what my body needs to help me stay fit and healthy as I get older. The two ginsengs help revitalize my body; increase my resistance to physical, chemical, and biological stress; and give me an energy boost that increases my vitality. It really helps sustain my energy all day long,” says Coach Jim, who holds an MS in Sports in Medicine from Brigham Young University in the United States.

I don’t know what CoQ10 is until I read this somewhere from Coach Jim Saret

“CoQ10 is naturally produced by our body and plays a key role in producing energy as well as cell growth and maintenance. It is also an antioxidant, which protects the body from damage caused by free radicals. As we get older, however, our body produces less CoQ10. Because of that, our energy also starts to dwindle, our immune system starts to slow down, and our risk of getting a heart condition increases, so it is very important that we supplement the CoQ10 in our body.”

I wish I’ll be like Coach Jim – active and looking young (and hotter than ever!) I admire him because he can still engage in activities that some people who are younger than him (like me) might have not the stamina for.

“I can say that fitness has definitely become a way of life for me,” says the man behind the 4-Minute Metabolic Workout Program and the X-FIT Program.

You might be wondering who Coach Jim Saret is (if you haven’t heard him name before, which I doubt). He is a Sports Training and Fitness Consultant of the Philippine Olympic Committee. He also holds workshops for national sports associations, coaches, and athletes that help their training programs. Coach Jim is the current president of the Scientific Sports and Fitness Council, the very first scientific sport and fitness academy in the Philippines, and the Training Director of the Advanced Performance Enhancement Training, which crafts scientific programs for local athletes. Whew! That’s a lot under his belt!

Despite the physical rigors that come with these responsibilities, though, Coach Jim says he feels as energized as ever.

“With Immuvit and a healthy lifestyle, I know I can still do more,” he concludes.